Our brain is made to work on habit. Once we repeat the simplest act a number of times, it automatically becomes habit. It does this so we don’t have to think about it. Walking, breathing, driving to or from the office is all locked into the visceral part of our brain where all habits reside. The visceral is the only part of our brain that grows as we age. The older we are, the more things we do habitually.
8 oz. Chimayo Red Chile Powder (medium or hot to taste)
Green Mango Apple Salad with Mango Cider Vinaigrette Salad 1 large bag mixed salad greens 2 green Mangos (green only means firm to touch, not ripe) peal & slice…
Halibut & Artichoke Cheese Bake (appetizer) Fresh Halibut, about 2 lbs, cut into 2 inch cubes 1 large jar of Artichoke Hearts 8 oz. cream cheese 8 oz. sour cream…
Eggplant Salsa Tango with Pita Chips (appetizer) Eggplant Salsa Tango with Pita Chips 2 Roasted Eggplants (pealed) 4 Roasted Chiles 2 Stewed Tomatoes ½ head of Roasted garlic add to…
Black Bean Garlic Salmon Fillo Flags Appetizer Black Bean Garlic Salmon Fillo Flags Pacific Salmon Filets approx 2 lbs cut into pieces, ½" x ½" x 1" Asian Black Bean…